Running on Twinkies

Week starting Jul 24, 2011

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.790.000.000.0027.79
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.640.000.000.003.64

I just got caught up on my blog. I am back home after a week of camping at family reunions in Idaho and Wyoming. Got in a few good runs while I was there. 

Tonight I ran the Bonneville Shoreline Trail to the radio towers. This run is becoming my staple run this summer. I seem to do it more than any other run. It is a easy trail that I can run anytime, but has enough difficulty to still challenge me and make me improve.

If anyone is interested in joining me this Saturday, I am planning on doing a 20 mile run on the mountain trails above the Bountiful 'B'. There are some great trails up there and the route will include a peak bag or two. Let me know if you would like to join me.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

I started on the Bonneville Shoreline Trail today. After crossing Parrish Creek, I headed up the Parrish Sunset Trail. The trail doesn't get much use and is a bit overgrown. I guess I should run it more often and get it broke in.

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.650.000.000.0019.65

Met Scott and Matt VH at the Bountiful 'B' at 5:00 a.m. We drove up to the Bountiful aid station of the Wasatch 100 course. Our plan was to run from there to Francis Peak and back following the course route. Since we started in the dark, we set out on the wrong trail. It led us up the mountain rather than along side it like we were expecting. We decided to continue that direction and run the course on the way back. After summitting Centerville Peak, we bushwacked our way to Skyline Drive. Once on the road, we ran up to Bountiful Peak. The views were great. We ran some good downhill miles on Skyline Drive over to the maintenance shed. We decided that we would not have time to go to Francis Peak, so we hopped on the Wasatch 100 course. We were doing a good job of following the course until we came to a stream crossing. We couldn't see any trails on the other side of the stream and assumed that we had taken a wrong turn somewhere. We spent the next two hours running around and trying several other alternate options. We stopped to talk to a biker, but he wasn't familiar with the course either. While we were up on a ridge, that we had decided wasn't right, Matt called his wife and she read him the route description off the website. It turns out that we were right the first time. We just had to go down stream a little bit. The first part of the trail after the stream was very overgrown. We finally made it back up to the parking area about two hours later than planned. I ran out of water towards the top and got some out of a small creek. Hopefully it was safe to drink. It was an incredible run and we saw some areas that few people ever get to see.

Here is our route using Google Earth. The red is the route that we took and the yellow is the Wasatch 100 course. You can see all our detours.

 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.790.000.000.0027.79
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