Running on Twinkies

Striders Winter Series Half Marathon

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.3313.100.000.0019.43
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.330.000.000.004.33

Easy 4.33 miles today

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Race: Striders Winter Series Half Marathon (13.1 Miles) 01:43:31, Place overall: 76, Place in age division: 14
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0013.100.000.0015.10

I ran the Striders Half Marathon today. I wasn't expecting much from this race. I haven't ran all week because my arthritis has been acting up. It wasn't much better today, but I have signed up for the whole series and want to complete it. So I just ran conservatively today.

I checked the weather report last night and it said the weather would be about 20 degrees and a severe storm warning was in effect until noon today. I decided to dress warm. It was snowing at home when I left but at the race start it wasn't bad, there were a few snow flurries.

I did a 2 mile warmup and realized that I was dressed to warm. So I took my wind breaker off and tied it around my waist. I thought about tossing it in the bin to be picked up at the finish, but thought I might need it if the weather changed. That was a good idea. I was wearing my wind breaker pants, long sleeved mess t-shirt with my twinkies shirt over, thick gloves, and a head band.

My first mile was 7:21 and my second was 7:30. I felt pretty good and decided to maintain that pace for a while. After about mile 4, the miles seemed to be flying by. It seemed like I had just passed a mile marker cone, when I we see the next one coming up. This lasted until about mile 8. After that none of the miles seemed fast, or were fast for that matter.

At mile 8 the wind came out fierce and strong. The course turned several times but never turned out of it, we had either a crosswind or a head wind for the next five miles. There was an aid station at mile 8.5 which had Gu. I grabbed a Gu and gulped it down, it was chocolate mint flavored. I grabbed a water to wash it down with, but had actually grabbed Gatorade. Chocolate Mint Gu and Gatorade. That's quite the combination. Somehow, I managed to keepit all down. At about mile 10, the wind really picked up. Strong and COLD. I took my wind breaker off my waist and put it back on. That helped, but the wind was a challenge.

The final few hundreds yards of the race was actually with the wind. Wahoo. I finished with a time of 1:43:31. Nothing great but pretty good considering the week I have had and the wind. After the race I went home, showered, and went in to work. I am back home now and I'm quite stiff and sore. Time for some rest.

Comments(11)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.3313.100.000.0019.43
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